Hello and welcome to our blog!

We have a variety of different types of posts for you to explore:

  • 'Awakening Chronicles' (3-part series) Expansion; Connection; Grounding
  • 'Awakening Foundations' (teaching videos) explain core premises.
  • 'Awakening Reflections' (written blog posts)' explore facets of awakening
  • 'Awakening Narratives' (video posts) discuss aspects of awakening
  • 'Awakening Conversations' (interviews) with Spiritual practitioners, delving into their awakening stories.

Feel free to explore using the filter tags to find topics of interest.

Our aim is that something resonates with you, reminding you that you're not alone on this journey.

 
An Awakening Conversation with Anita Ramirez: Spiritual Life and Grief Coach awakening conversation

Dr Shuna Marr interviews Anita Ramirez, Spiritual Life and Grief Coach. 

(Scroll for...

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Why 'Doing' isn't the Opposite of 'Being': Here's what is. awakening conversation

By Dr Shuna Marr

Have you ever wondered about the difference between 'being' and 'doing'?

One of...

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Rediscovering Your Spiritual Practice: 8 Steps to Finding your Way Back awakening reflection (blog post)

By Dr Shuna Marr

Have you ever felt like life’s whirlwind has pulled you away from your...

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Unraveling Emotions Through Star Trek: A Voyage of Discovery awakening reflection (blog post)

by Dr Shuna Marr

Exploring the Depths of Emotion, Nostalgia, and Healing

Have you ever...

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Unmasking My Authentic Self: A Journey of Rediscovery awakening reflection (blog post)

By Dr Shuna Marr

Did you ever have a pen pal when you were younger? I did.

I wrote to a girl...

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Are you Listening to Echoes? Exploring Inner Dialogues awakening reflection (blog post)

By Dr Shuna Marr

I’ve spent the last couple of hours colouring in mandalas with my new fine...

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The Perfect Goodbye: Reflections on my mother’s passing awakening reflection (blog post) conscious parenting life

By Dr Shuna Marr

A year ago today - in fact to the very hour, as I post this - my mum died. One...

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A Kiss That Changed Everything: Embracing Chaos as a Catalyst for Growth awakening reflection (blog post)

By Dr Shuna Marr

One day I kissed my boss just minutes after he'd fired me...

and it turned out...

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The Bang Bang JuJu Beans: Lessons in Spirit Guides Names awakening reflection (blog post)

By Dr Shuna Marr

Did you know that 3am is one of the best times to talk to your guides? The world...

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What is Meant by Raising your Vibration? awakening foundations vibration

By Dr Shuna Marr

Welcome to the another episode of our foundational video series, shedding light...

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Awakening to a New Paradigm: Exploring Transformative Shifts in Perception awakening foundations

By Dr Shuna Marr

Awakening to a New Paradigm: Exploring Transformative Shifts in Perception

...

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My Awakening by Megan Nolan awakening conversation self care

By Dr Shuna Marr

Here is a new Awakening Conversation - it's been a while since I did one but...

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Why the Energy of our New Year Resolutions Matters awakening reflection (blog post) conscious parenting life

by Roslyn Jayne

As we prepare for the end of one year and the beginning of the next, many people...

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Blessings in Food Poisoning: A Reframing Example awakening reflection (blog post) reframing self care

by Dr Shuna Marr

A Strange Title, Huh?

"What blessings could there be in food poisoning?" Oh, and...

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The spiral nature of healing wounds awakening narratives (video) spiral learning

By Dr Shuna Marr

In this reflective video, I delve into the concept of learning as a spiral...

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Let's Talk about Triggering awakening reflection (blog post) conscious parenting life shame triggering

By Roslyn Jayne

Let's talk about triggering and why our children are so good at setting off the...

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Transforming Anxiety: From Anxious Traveler to Empowered Voyager awakening reflection (blog post) heart space room triggering

By Dr Shuna Marr

I used to be an anxious traveller. Despite the fact that I worked in the travel...

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Trusting Inner Guidance: Unraveling the Purpose Behind Unexpected Outcomes awakening reflection (blog post)

By Dr Shuna Marr

Why are we drawn to do something and then it all goes pear-shaped?

Have you...
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Navigating the Spiral: Repeated Opportunities for Deeper Learning awakening reflection (blog post) spiral learning

By Dr Shuna Marr

A couple of months ago something happened that revealed a repeating pattern of...

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