Hello and welcome to our blog!

We have a variety of different types of posts for you to explore:

  • 'Awakening Chronicles' (3-part series) Expansion; Connection; Grounding
  • 'Awakening Foundations' (teaching videos) explain core premises.
  • 'Awakening Reflections' (written blog posts)' explore facets of awakening
  • 'Awakening Narratives' (video posts) discuss aspects of awakening
  • 'Awakening Conversations' (interviews) with Spiritual practitioners, delving into their awakening stories.

Feel free to explore using the filter tags to find topics of interest.

Our aim is that something resonates with you, reminding you that you're not alone on this journey.

My Awakening by Megan Nolan awakening conversation self care

By Dr Shuna Marr

Here is a new Awakening Conversation - it's been a while since I did one but...

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Blessings in Food Poisoning: A Reframing Example awakening reflection (blog post) reframing self care

by Dr Shuna Marr

A Strange Title, Huh?

"What blessings could there be in food poisoning?" Oh, and...

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Why self care is so much more than pampering yourself awakening narratives (video) self care

By Dr Shuna Marr

Many people think self-care means things like bubble baths, scented candles and...

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