Hello and welcome to our blog!

We have a variety of different types of posts for you to explore:

  • 'Awakening Chronicles' (3-part series) Expansion; Connection; Grounding
  • 'Awakening Foundations' (teaching videos) explain core premises.
  • 'Awakening Reflections' (written blog posts)' explore facets of awakening
  • 'Awakening Narratives' (video posts) discuss aspects of awakening
  • 'Awakening Conversations' (interviews) with Spiritual practitioners, delving into their awakening stories.

Feel free to explore using the filter tags to find topics of interest.

Our aim is that something resonates with you, reminding you that you're not alone on this journey.

Unburdening my Inner child: Navigating the Path from Trigger to Transformation awakening reflection (blog post) heart space room triggering

by Dr Shuna Marr

Triggers often sneak up on us, unearthing wounds we thought had long healed. But...

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Does Integrity Mean Never Changing Your Mind? awakening reflection (blog post) letting go triggering

By Dr Shuna Marr

When I recently decided to close my business, I found myself reflecting deeply...

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Rediscovering Your Spiritual Practice: 8 Steps to Finding your Way Back awakening reflection (blog post)

By Dr Shuna Marr

Have you ever felt like life’s whirlwind has pulled you away from your...

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Unraveling Emotions Through Star Trek: A Voyage of Discovery awakening reflection (blog post)

by Dr Shuna Marr

Exploring the Depths of Emotion, Nostalgia, and Healing

Have you ever...

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Unmasking My Authentic Self: A Journey of Rediscovery awakening reflection (blog post)

By Dr Shuna Marr

Did you ever have a pen pal when you were younger? I did.

I wrote to a girl...

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Are you Listening to Echoes? Exploring Inner Dialogues awakening reflection (blog post)

By Dr Shuna Marr

I’ve spent the last couple of hours colouring in mandalas with my new fine...

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The Perfect Goodbye: Reflections on my mother’s passing awakening reflection (blog post) conscious parenting life

By Dr Shuna Marr

A year ago today - in fact to the very hour, as I post this - my mum died. One...

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A Kiss That Changed Everything: Embracing Chaos as a Catalyst for Growth awakening reflection (blog post)

By Dr Shuna Marr

One day I kissed my boss just minutes after he'd fired me...

and it turned out...

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The Bang Bang JuJu Beans: Lessons in Spirit Guides Names awakening reflection (blog post)

By Dr Shuna Marr

Did you know that 3am is one of the best times to talk to your guides? The world...

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Why the Energy of our New Year Resolutions Matters awakening reflection (blog post) conscious parenting life

by Roslyn Jayne

As we prepare for the end of one year and the beginning of the next, many people...

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Blessings in Food Poisoning: A Reframing Example awakening reflection (blog post) reframing self care

by Dr Shuna Marr

A Strange Title, Huh?

"What blessings could there be in food poisoning?" Oh, and...

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Let's Talk about Triggering awakening reflection (blog post) conscious parenting life shame triggering

By Roslyn Jayne

Let's talk about triggering and why our children are so good at setting off the...

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Transforming Anxiety: From Anxious Traveler to Empowered Voyager awakening reflection (blog post) heart space room triggering

By Dr Shuna Marr

I used to be an anxious traveller. Despite the fact that I worked in the travel...

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Trusting Inner Guidance: Unraveling the Purpose Behind Unexpected Outcomes awakening reflection (blog post)

By Dr Shuna Marr

Why are we drawn to do something and then it all goes pear-shaped?

Have you...
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Navigating the Spiral: Repeated Opportunities for Deeper Learning awakening reflection (blog post) spiral learning

By Dr Shuna Marr

A couple of months ago something happened that revealed a repeating pattern of...

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Navigating Your Awakening Journey: The Vision, Knowledge, and Roadmap awakening reflection (blog post)

By Dr Shuna Marr

Let's dive into why having a clear vision, empowering knowledge, and a...

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Awakening is a journey - not a destination awakening reflection (blog post)

By Dr Shuna Marr

I recently heard someone make the distinction between ‘the...

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