Awakening Chronicles (written)

by Roslyn Jayne

As we prepare for the end of one year and the beginning of the next, many people start to think ahead to new goals, challenges and resolutions. 

At this time, I’d like to...

by Dr Shuna Marr

A strange title huh?

What blessings could there be in food poisoning? Oh and don't worry... I'm totally squeamish about anything to do with sick, so other than mention that it...

by Roslyn Jayne and Dr Shuna Marr

Below is a story shared by my Mum, Shuna, about an unhealed trauma from her first weeks as a new parent.

This wounding was brought to the surface when I had my...

By Dr Shuna Marr

I used to be an anxious traveller. Despite the fact that I worked in the travel business for years and latterly had to travel regularly to Hong Kong as a 'Tourism and Airline'...

After last week's blog post about how I reframed my experience of a flat tyre, several people said something similar to me:

“I love how you always look on the positive side.”

“I...

As I write this post, I’ve just come back from a few days away in a cottage in the Scottish Borders.

This was the 18th time we’d booked this cottage over the past 14 years - we usually...

I recently heard someone make the distinction between ‘the awakened’ and ‘the unawakened’ and they were judging those who hadn't (yet) awakened as somehow being 'less...

I always used to be a 'push through' kind of girl. I would see others relying on me. I'd feel responsible for them. I'd see it as my 'duty' to serve and put everyone else's needs before my own.

...

by Dr Shuna Marr

Shame is actually a useful emotion and can save us from harm. However, much of the shame so many of us carry is based in our tribal ancestry. It is now time to let it go.
 
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