Awakening Chronicles (written)

Awakening Reflections (written)

Awakening Narratives (video)

and Awakening Conversations (video)

Having been unfolding in our own awakening for the past few years, we recognise that the awakening path can sometimes feel lonely and we can often feel that we are the only people going through this stuff. Especially if our family and friends around us are not experiencing the same as we are.

  • 'Awakening Chronicles' share written extracts from the journals we kept going through our early awakening. 
  • 'Awakening Reflections' are written posts where we reflect on some aspect of the awakening journey. 
  • 'Awakening Narratives' are video posts taken either from Facebook Lives done in our Spiritual Awakening Support Tribe or from posts created for our YouTube channel.
  • 'Awakening Conversations' are videos: We are delighted to share these interviews with practitioners from the Spiritual community, who discuss their awakening stories. These all follow a similar format - we begin by discussing their awakening and how it happened for them. Then we chat about their journey and how it has unfolded, where it's taken them and what services they are offering in the world. And we end on advice for those awakening. Use these to find parallels and useful advice for your own journey. 

Use the filter tags to search through what you are interested in.

We hope some of this 'speaks' to you: you are not alone.

When life hands you lemons... awakening reflection (blog post) Dec 18, 2021

After last week's blog post about how I reframed my experience of a flat tyre, several people said something similar to me:

“I love how you always look on the positive side.”

“I...

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A flat tyre was the best thing that happened to me on this holiday awakening reflection (blog post) letting go rest self care Dec 10, 2021

As I write this post, I’ve just come back from a few days away in a cottage in the Scottish Borders.

This was the 18th time we’d booked this cottage over the past 14 years - we usually...

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How can I trust my inner guidance when it leads me to make mistakes? awakening reflection (blog post) Nov 29, 2021

Why are we drawn to do something and then it all goes pear-shaped?

Have you ever experienced that? Felt really drawn to do something - feeling light and expansive about it. Getting all the green...
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Another spiral round a repeating pattern awakening reflection (blog post) Nov 17, 2021

A couple of months ago something happened that revealed a repeating pattern of mine

- a trigger I had about tradesmen who changed the goalposts in the middle of the job and tried to get more...

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Showcasing Holistically Healthy with Rachelle - an alumnus of my flagship programme case study Nov 07, 2021
I am delighted to share a short case study of Rachel Conroy (pronounced Rachelle) who is an alumnus of my 'Ok I'm Awakening - What Happens Now? course. 
 
While Rachel was...
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The vision, knowledge and roadmap you need to navigate your awakening journey awakening reflection (blog post) Oct 12, 2021
I want to explain why it’s important to have the vision, knowledge and roadmap you need in order to navigate your awakening journey more smoothly.

Let me begin my story with an analogy based...
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An Awakening Conversation with Anastasia Lapik about cults awakening conversation Oct 04, 2021

In this awakening conversation, we are talking about a type of spiritual bypassing that involves believing a guru has more power than you and giving your power away to this guru and that...

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Awakening is a journey - not a destination awakening reflection (blog post) Sep 29, 2021

I recently heard someone making a distinction between ‘the awakened’ and ‘the unawakened’ and it set me thinking…

If I say “I’m awakened - but they...

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Are you fully in your body? awakening narratives (video) Sep 19, 2021

Are you fully in your body?

Have you ever found yourself in someone else's body by mistake? (I mean energetically!).

Maybe you didn't even know that was possible?  Well it is... 

...

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When all around you is chaos - find the eye of the storm. awakening reflection (blog post) Sep 09, 2021

 

Chaos can be a difficult thing to cope with and I’m finding that out first hand this week.

We live in a big old house, built in 1875, and we are currently renovating an area...
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Want to know how a plagiarised book answered my prayer? awakening reflection (blog post) Sep 02, 2021
Want to know how a plagiarised book answered my prayer?
 
Well, let me give you a bit of background context and then I'll explain how it happened.
In July, I finished creating the...
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My Awakening by Micha Bjerring awakening conversation May 04, 2021

 

Shuna is talking to Micha Bjerring, a well-being coach with a strong passion for intuition, manifestation and supporting women in making her awakening process a more joyous journey.

This...

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Why our beliefs are not our own awakening narratives (video) Apr 20, 2021

We think our beliefs are our own - but are they? 

 

In this video I’m talking about perception and the lens through which we view the world and how that changes as we awaken. 

...
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Why I created Spiritual Awakening Support awakening narratives (video) Apr 13, 2021

In this video I share about my early awakening journey and explain why I came to create Spiritual Awakening Support. 

 

This video is particularly useful for those who are in the early...

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My Awakening by Colin Brown Apr 06, 2021

Colin Brown talks to Shuna about how he became an expert in intuition and heart energy and he talks about the Heart Logic Techniques he uses. 

Connect with Colin at:

The Heart Explosion...

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Why self care is so much more than pampering awakening narratives (video) self care Mar 30, 2021

Many people think self-care means things like bubble baths, scented candles and giving yourself a nice massage. Pampering yourself is lovely and I’m partial to a long soak in the bath...

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Your view of the world turns upside down awakening narratives (video) Mar 23, 2021

You know how when you are going through an awakening your view of the world can suddenly seem to turn upside down? Do you want to know why?

Hi I'm Dr Shuna Marr. I help people navigate their...

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Why awakening somethings causes our life to fall apart awakening narratives (video) Mar 16, 2021

Why life seems to fall apart...


Many people going through an awakening suddenly seem to find their life falling apart.
I know that certainly happened to me. I had to completely rebuild my life from...

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What a spiritual awakening is and 3 main catalysts awakening narratives (video) Mar 12, 2021

When I first began to awaken I wasn't even sure that I was going through one. I mean, I'd been atheist for years and didn't believe in angels or crystals or any of that stuff. Then in 2016, I began...

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The Power of Rest and Rejuvenation (Vlog) heart space room rest self care Dec 11, 2020

This video blog (Vlog) was delivered in the Tribe, which is our private Facebook group, on Monday 7th December 2020, in which Shuna explains why she's taking a break for a couple of weeks leading...

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Self compassion and how I came to love my body (Vlog) awakening chronicle heart space room Nov 28, 2020

This video blog (Vlog) post is a Mindful Monday post made in the Tribe Facebook group.

It's a rather vulnerable share about self compassion, where I talk about my journey with my body and how I...

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We are a field of infinite possibilities. A Guest Blog Post guest blog Nov 20, 2020

This is my first guest blog post, but when I recently read a Facebook post by my dear friend Arayah Ayana Surima of Arayah's Compass, I felt that it needed to be shared more...

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Have you ever found yourself overstretched? What do you do? Pull back or push through? heart space room Nov 13, 2020

I always used to be a 'push through' kind of girl. I would see others relying on me. I'd feel responsible for them. I'd see it as my 'duty' to serve and put everyone else's needs before my own.

...

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Unpicking the Fear of Abandonment Aug 10, 2020

I've been diving into some of my old journals, looking at some of the entries from early in my awakening to see what I can share to help those just starting out on their journey too.

...
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