Start managing your energy in a way that supports you.

With over 5 hours of course content, you'll learn empowering techniques to support your personal and surrounding energies for the rest of your life.

Join us online for our 3-workshop series:

Saturdays: 28th May, 4th June and 11th June at 12.00 UK

Can't be with us live? We will provide full workshop replays, with lifetime access, within 48 hours of the class.

Watch the Video Below for Details...


In this deep dive into how to support and balance your energy, we will be looking at these areas...

  • Why you need to support your energy more as you awaken
  • How ascension energies affect us
  • Handling energy as an empath or highly sensitive person (and how do you know if you are one?)
  • Distinguishing between what's your energy and what's not
  • Effective daily energy management practices (ground, clear, balance and protect your field)
  • Creating an effective energy management practice for when time is short
  • Energy overwhelm - how to recognise it and how to stop yourself spinning out
  • Techniques for clearing and balancing your home and workspace energies
Register now for £44 GBP

What if...

✔ didn't find yourself taking responsibility for other people's energy any more?

✔ could go into large groups and not feel overwhelmed?

✔ could live free of the burden of other people's emotional baggage?

✔ could recognise that some of the anxieties and fears you feel aren't actually yours?

✔ could understand the relationship between energy management and physical symptoms (eg health issues)

✔ could better identify when something is not yours and be able to let it go?

✔ felt centred and calm more of the time? 

✔ ...when you were out of balance, you had loads of tools and techniques available to bring you quickly back to your centre?

This is what we intend will become your reality by the end of these workshops.

What we want to do in these workshops is to give you the knowledge, understanding, tools and skills you need to be able to help you to move forward connecting more effectively with the fields of love and joy.

Join the workshops live or do it all at your own pace - your choice.

Register now.

Register now for £44 GBP

What's included:

Shuna and Roslyn will provide practical techniques for supporting and balancing your energy, all organised in short modules so you can easily revisit specific sections.

You have the choice of attending the interactive workshops Live, so you can be supported directly as you work through the exercises.

There are downloadable PDF worksheets to support the practical and written exercises in each workshop, plus copies of all teaching slides

There are pre-recorded teaching videos, with slides and transcripts, that you watch in advance of the class and streaming video replays of the live workshops.


Ask questions in the workshop or submit your questions in advance for Shuna and Roslyn to answer, providing deeper clarification and understanding.


Lifetime access to all course materials, stored in your private member's library, so you can access them at any time.


BONUS VIDEO: What is Meant by Raising your Vibration?

You get immediate access to a 23 minute video and transcript of 'What is Meant by Raising Your Vibration?

Energy is such a huge part of the awakening story (as that's what we all are). This video offers an understanding of the basics of energy, vibration and frequency in as easy and straightforward a way as possible. The video covers:

  • The basics of energy and space
  • The basics of vibration and frequency
  • Frequency in relation to thoughts and emotions and how these affect our vibration
  • The control we have over raising and lowering our vibration and ways to keep it high

The workshops build on this foundational understanding of ourselves as energy.

Register now for £44 GBP

Frequently Asked Questions

Start supporting your energy in a way that gives you a more joyful and balanced life.

Register now for £44 GBP

About Shuna and Roslyn

Dr Shuna Marr is a psychic intuitive, and an experienced lecturer of 22+ years, having taught in colleges and universities in U.K., Hong Kong, China and Australia. She has a PhD in Education and 3 teaching qualifications, including a PG Cert in Online Education.

Shuna has been on her enlightenment path for more than 25 years, and 'awakened' in 2016. Since then, her mission has been to map out the awakening process, so she can help others to make the transition more smoothly.

Roslyn (Shuna' daughter) has an MA (Hons) Philosophy, enabling her to look at things from lots of different perspectives. Her awakening has been in tandem with her mum's, beginning her spiritual journey as a teenager. Roslyn is a high level empath and accomplished energy healer.

Together, they formed Spiritual Awakening Support in 2019 to support people at all stages of their awakening journey.