For awakened souls seeking balance and empowerment in their energy management

Fuel your inner light with

Support Your Energy

This series of teaching videos and three interactive workshops is designed to empower awakened individuals in managing their energy effectively.

Led by Dr. Shuna Marr and her daughter Roslyn, these workshops provide essential tools and insights to navigate the realms of energy, self-discovery, and balance, fostering a stronger connection with your inner light and the world around you.

£55 GBP

This is exactly what I need!

'Support Your Energy: Fuel Your Inner Light'

Join us as we explore how to support and balance your energy on the awakening path, where you'll gain:

Energy Management:

Insights into how to manage your personal energy with confidence


A deeper understanding of your unique empathic and sensitive abilities


Practical skills to maintain balance and connect with your inner light


When you purchase

'Support your Energy',

you'll get immediate access to:

Teaching Videos:

Unlock a treasure trove of teaching videos, covering the fundamentals of energy, vibration, and frequency, energy fields, protecting your aura and more... all presented in a clear and straightforward manner. These videos are conveniently organised in short, easy-to-digest modules, allowing you to revisit specific topics at your own pace.

Interactive Workshop Replays:

Dive into the recorded live interactive workshops, thoughtfully split into separate videos by exercise. These workshops guide you through practical meditations and exercises, ensuring a hands-on approach to your personal growth and energy management.

Workbooks and Bonus Materials:

Enhance your learning with downloadable PDF worksheets that support both practical and written exercises within each workshop. Additionally, access copies of all teaching slides, providing valuable reference materials to deepen your understanding. Plus bonus Q&As and meditations.

Yes - I want this!

If you're looking to gain more confidence in managing your personal energy 

You've come to the right place!

Have you ever wondered if you fall into the category of an empath, a highly sensitive person (HSP), or whether you lean towards being an introvert or extrovert?

These aspects can hold the key to understanding your unique energy management needs. You might not even be aware of how these traits influence your daily life. 

'Support Your Energy,' will shed light on these questions:

This course is designed to guide you through self-discovery, helping you assess where you stand on the scales of empathy, sensitivity, and introversion/extroversion.

We'll unveil the various types of empathic energies you might be attuned to and provide you with the tools to navigate them effectively.

As you embark on this transformative journey, we'll address the following areas:

ūüĎČ Why supporting your energy becomes crucial as you awaken.

ūüĎČ The profound impact of ascension energies on your journey.

ūüĎČ Insight into managing energy as an empath or highly sensitive person and how to determine if you are one.

ūüĎČ The art of distinguishing between your energy and external influences.

ūüĎČ Effective daily energy management practices, including grounding, clearing, balancing, and aura protection.

ūüĎČ Crafting a manageable energy routine for those hectic moments.

ūüĎČ Recognising and combatting energy overwhelm to prevent spiraling out of control.

ūüĎČ Techniques for harmonising the energies in your living and working spaces."

This course is tailor-made for those who are ready to embark on a journey of self-discovery, energy mastery, and empowerment. 


What you get in the 'Support Your Energy' course


Support Your Energy is a series of 3 teaching videos and accompanying interactive workshops to balance and empower your inner light.

Throughout this course, we delve into key topics that empower you to take control of your energy and connect with your inner wisdom:

Course Contents:

‚ú®Disconnecting from Energy Fields: Explore the intricate world of energetic fields, understanding their impact on your journey, and mastering the art of disconnecting from them.

‚ú®Effective Personal Energy Management: Learn invaluable techniques to ground, clear, and balance your personal energy, even in the busiest of times. Discover how to safeguard your aura and maintain your energy's purity.

‚ú® Discerning what's yours and what's not: Develop the skill of recognising your baseline energy, enabling you to distinguish when external influences enter your field. Gain clarity in discerning what truly belongs to you.

‚ú® Handling Energy as an Empath or Highly Sensitive Person: Explore your empathic abilities and discover strategies for managing energy as an empath or HSP. Learn to harness your sensitivities for personal growth.

✨ Ascension Energies and Your Spiritual Journey: Gain insight into how ascension energies impact your awakening process and discover tools to navigate these shifts with confidence. 

Start supporting your energy in a way that gives you a more joyful and balanced life.


Yes! I'm ready to join you!


"I finished the Support Your Energy course last Saturday, run by the wonderful Dr Shuna Marr and her daughter Roslyn. It was lovely, I have a much wider knowledge of my energy and how to balance it going forwards. I felt grounded and balanced after taking this course. More so than I have in a while. Thank you Shuna and Roslyn."

Tracy O'Brien


"My biggest takeway from the course was the realisation that the senses which I have always had are actual 'things' and not just me being nuts!! This course gives a deep understanding of the way that energy works internally and externally to affect your daily life and how to manage that. The way that you both put across quite complex information in such a straightforward and simple way is outstanding."

Susanna Friel

Is 'Support Your Energy: Fuel Your Inner Light' right for you?

This course is a good fit if you're...

  • An awakened soul on a spiritual journey of self-discovery.
  • An empath or highly sensitive person seeking to harness your sensitivities.
  • Striving to manage your energy effectively and balance your inner self.
  • Curious to tell what's your energy and what's not.
  • Keen to learn how¬†to navigate the impact of ascension energies on your spiritual path.
  • Looking for practical techniques to ground, clear, balance and protect your energy field.
  • Seeking guidance from experts in energy management and awakening.

If you resonate with these descriptions, this course is tailor-made to provide you with the support and tools you've been searching for.


Click here to get access to the course today!

Have we met? We are Shuna and Roslyn...

Together, we're here to guide you on a profound and transformative journey.

I'm Shuna, and with over 25 years of teaching experience in colleges and universities across the UK, Hong Kong, China, and Australia, I bring a wealth of knowledge to the table. My academic journey includes a PhD in Education and three teaching qualifications, including a PG Cert in Online Education.

My own path of enlightenment stretches back more than 25 years, culminating in a significant awakening in 2016. Since then, my mission has been clear: to map out the awakening process, enabling me to offer invaluable guidance to others as they embark on their own transformative journeys.

Now, let me introduce my daughter Roslyn. With an MA (Hons) in Philosophy, she possesses a unique ability to explore various perspectives, enriching the spiritual journey for all who join her. Roslyn's own awakening journey began in her teenage years, aligning perfectly with my own path. Over time, she has evolved into a high-level empath and an accomplished energy healer.

In 2019, Roslyn and I joined forces, co-founding Spiritual Awakening Support. Our platform was born out of a shared commitment to support individuals at every stage of their awakening journeys. It serves as a nurturing space for self-discovery and empowerment.

Together, we're dedicated to guiding you toward a more balanced and enlightened existence.



"I just did this great workshop course which has been so useful to me. It explained to me about different energy fields that we have around us and the different affects this can have on me energetically. I was given information which has greatly helped me to understand about the importance of looking after my own personal energy field. There were practical exercises to do and videos to watch that helped to show and explain the concepts I needed to grasp so I could understand more about my energy field and the importance of looking after it for my overall well being. No question is a silly question and I always had the opportunity to seek clarity about something I wasn't sure about."


"I like all of your courses as they are clear and easy to follow and understand. Now that I have learned some more about HSP and empath traits I know that identifying with being an HSP, the way you deliver your courses supports my learning style and HSP needs. I never feel overwhelmed with too much information and I feel empowered by the learning. I think I have spent a life time of processing other peoples stuff without realising it. I am so looking forward to moving forward with this new knowing."



Thank you to both Shuna and Roslyn for this most generous and informative course. I always enjoy learning with you and find the course delivery easy to understand and follow then apply. I have left feeling that I am better able to understand my personal energy field and I have skills and tools to manage my energy moving forward. I love that I have this course resource to revisit and a space to ask questions should they arise. I love how no question is a silly question and I always feel safe and comfortable to ask. I am also glad that I do, as your responses are supportive and empowering and instil in me a love for learning and embodying new knowledge."

Still scrolling? Maybe you have Questions?


Start managing your energy in a way that supports you.

Support Your Energy: Fuel Your Inner Light

With over 5 hours of course content, you'll learn empowering techniques to support your personal and surrounding energies for the rest of your life.

Say no more - I'm in!

Scrolled all the way to here?

You've seen it all - it's decision time.

If you are ready to join us, then click the link above and head to the checkout. Remember you have a 14 day guarantee.

If you still have reservations, then click the purple button to the right and message me with your question or concern.