Thank you for checking out the first 3 videos of the course
Click on each video to watch it.
The third video is the first main topic in Section 1. All about Self care and Grounding.
In this video I explain the overview of the course and answer these questions:To realise the challenges of the awakening process
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To identify why we need to look after our physical vessel so carefully
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To look at the 7 Pillars of Self Care
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To establish why grounding is so important
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To identify some of the best ways to ground yourself
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To help you establish a daily practice
Video 1
Course Overview
Video 2:
An Introduction to Section 1
Video 3
Section 1 Topic 1: Self Care
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